So, I made a smoothie this morning that was pretty good, here's the recipe so I can remember it:
1 1/2 oz organic power greens (a blend of kale, spinach and chard I got at CostCo)
1 scoop Sunwarrior vanilla brown rice protein powder (about 1 oz?)
8 oz frozen blueberries
6 oz frozen strawberries
1 1/2 cups rice milk (I just put in enough to go to the top of the greens)
Put in Vitamix in order listed. Set timer for 15 minutes to let berries thaw a little. Blend on smoothie setting using tamper to smoosh everything down in so it gets mixed up. Pour out smoothie into cup(s) and clean out Vitamix. Drink smoothie! :)
Thank You For Sharing Such A Nice Post.
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